Round ligament pain in pregnancy
Round ligament pain
is more common in the second trimester. Women may experience sharp pain in the
abdomen or hip, either on one or both sides.
Some women even
report pain radiating to the groin area. Round ligament pain is considered a
normal part of pregnancy because your body goes through many different changes.
What causes round ligament pain?
The round ligament
supports the uterus and stretches during pregnancy. It connects the front of
the uterus to the groin. These ligaments contract and relax the muscles, but
much more slowly.
Any movement
(including a quick transition from sitting to standing, laughing, or coughing)
that stretches these ligaments, causing them to contract quickly, can cause
pain in a woman. Round ligament pain should only last a few seconds.
What can be done to treat round ligament pain?
Rest is one of the
best ways to reduce this type of pain. Slow repositioning allows the ligaments
to stretch more gradually and can help reduce any pain.
If you know you're
going to sneeze, cough, or laugh, you can flex and extend your hips, which will
reduce stress on your ligaments.
If you experience
persistent round ligament pain, your doctor may recommend daily stretching
exercises. The most common exercise is to place your hands and knees on the
floor, lower your head to the floor, and keep your buttocks elevated.
When should I call my doctor?
If the pain persists
after rest or if it is accompanied by severe pain, you should inform your
doctor. If the pain lasts for more than a few minutes, you should immediately
consult a doctor.
You should also tell your doctor if the pain is accompanied by bleeding, cramps, fever, chills, nausea, vomiting, or changes in vaginal discharge.