Trying to get pregnant after 35

Today, many women are trying to conceive a child after 35 years. This opportunity can be full of joy and full of questions. Despite some problems, many women in their 30s and 40s have successfully conceived.

What are some of the challenges when trying to conceive after age 35?

The most common cause of age-related decline in fertility is less frequent ovulation. As women age, they begin to have random cycles where an egg is never released. The quality and quantity of eggs also decline in women in their 30s and 40s. While the total number of eggs cannot be increased, studies have shown that egg quality can be improved. Supplements containing myo-inositol, folic acid, and melatonin have been shown to help improve egg quality and ovarian function.

Other reasons to conceive after age 35 can be more difficult:

Infection or surgery that caused scar tissue around the fallopian tubes or cervix
Endometriosis
Fibroids or uterine disorders
A decrease in cervical fluid
Chronic health problems such as high blood pressure or diabetes
Miscarriage is also more common in women over 35. This is often caused by the increased incidence of chromosomal abnormalities. Women aged 35-45 have a 20-35 % chance of miscarriage.

How to increase your chances of conceiving after 35?

Trying to conceive after 35 can seem overwhelming, but there are many things you can do to make getting pregnant easier.

Here are a few things to keep in mind:

Schedule a pre-conception appointment. You and your doctor can review your medical history, current medications and general lifestyle. This gives you the opportunity to solve any problems related to trying to conceive a child after the age of 35.
Women over 35 take longer to conceive. The average time it takes for a couple over 35 to conceive is 1-2 years, so try to stay positive if you don't get pregnant right away.
A woman with good physical, mental and emotional health is more likely to get pregnant. Alcohol, smoking and caffeine can adversely affect fertility. Being overweight or underweight can also affect fertility by disrupting hormonal function.
Watching your fertility signs can tell you a lot about your body. Recording your basal body temperature and cervical fluid can help you determine the best time to have sex while trying to conceive. These fertility signs can also reveal regular ovulation. Getting to know your fertility will also help you determine if you have signs and symptoms of pregnancy.
Consider taking a home fertility screening test. There are over-the-counter tests that help identify key elements that affect female and male fertility. This often gives couples peace of mind throughout the journey to conception.

Consult your doctor if you have not become pregnant after 6 months of intentional sexual activity. If you are not pregnant after 6 months, see your doctor to discuss the possibility of having a fertility test. At this time, you may decide to contact a reproductive specialist.

Consider supplements containing myo-inositol to improve egg quality.