Can my baby be allergic to cow's milk?
Cow's milk allergy, also known as cow's milk protein allergy, can occur
when cow's milk causes symptoms in a child before weaning or if a child
consumes foods containing cow's milk protein during or after weaning. Allergies
usually appear within the first year of a child's life, but most children
outgrow them.
How common is cow's milk allergy in babies?
It affects only 0.5% of exclusively breastfed babies and symptoms are
usually mild to moderate. This is one of the reasons experts recommend
exclusive breastfeeding for the first 4-6 months of a baby's life.
It is believed that children who have a family history of allergies are
more likely to be allergic to cow's milk protein. The same goes for babies with
eczema and asthma. Asthmatics can have severe reactions, especially if their
lung disease is poorly controlled.
What causes an allergy to cow's milk?
An allergy occurs when the body's immune system mistakes a harmless
substance for a foreign invader and attacks it as it attacks a bacterium or
virus. This abnormal reaction releases chemicals, which in turn cause
allergy-related symptoms.
Milk contains both caseins, and each contains several different
proteins, each of which can cause an allergic reaction.
Cow's milk protein allergy can cause different types of reactions
depending on the chemicals released, and allergies are classified according to
the following causes:
- IgE mediated reactions: The immune system
releases histamine and other chemicals in response to cow's milk proteins.
Symptoms usually appear within 20-30 minutes of protein intake, but may take up
to 2 hours to appear.
- Non-IgE-mediated reactions: T-lymphocytes are
believed to be the cause of symptoms, which appear more gradually, 48 hours to
one week after ingestion of cow's milk protein.
- Mixed reactions IgE mediated and
Non-IgE-mediated: this is a combination of reactions mediated by IgE
and reactions not mediated by IgE.
Cow's milk allergy should not be confused with lactose intolerance, a
condition in which the body cannot produce enough of the enzyme needed to
digest the sugar found in milk.
What are the symptoms of cow's milk allergy?
Allergy to cow's milk protein can cause a wide range of symptoms,
usually affecting the skin, gastrointestinal tract, and respiratory tract.
Those that affect the respiratory tract often appear with other symptoms. These
include:
IgE-mediated symptoms
- Skin reactions: itching, redness of
the skin, sudden itchy rash or swelling, most often on the lips, face and
around the eyes
- Gastrointestinal reactions: swelling of the
lips, tongue or palate in the mouth, itching in the mouth, nausea, vomiting,
colicky abdominal pain or diarrhea.
- Respiratory reactions: itchy nose,
sneezing, runny nose, nasal congestion, cough, wheezing or shortness of breath
Non-IgE-mediated symptoms
- Skin reactions: itching, redness of
the skin or eczema
- Gastrointestinal reactions: acid reflux or
gastroesophageal reflux disease, loose or frequent stools, blood or mucus in
the stool, abdominal pain, colic, constipation, refusal to eat or aversion to
it, redness in the perianal area, increased fatigue.
- Respiratory reactions: cough, wheezing or
shortness of breath
In rare cases, a child may experience an anaphylactic reaction, which
requires emergency medical attention, as it can be fatal.
An allergy to cow's milk protein can sometimes lead to complications due
to malabsorption or poor nutrition. The child may have chronic iron deficiency
anemia or may not develop normally.
How is cow's milk allergy diagnosed?
If you suspect that your child may have a cow's milk protein allergy,
make an appointment with a pediatrician who will ask about the child's family
history to find out if other family members have cow's milk protein allergy,
food allergies, asthma, eczema or allergies. . rhinitis. The doctor will want
to know all about the symptoms and when they first appeared.
Before confirming the diagnosis of cow's milk allergy, it may be
necessary to rule out other conditions that can cause similar symptoms.
If a doctor suspects an IgE-mediated cow's milk protein allergy, the
child is usually referred to an allergist for a skin test and/or a blood test
for antibodies to IgE. This is confirmed, cow's milk protein must be strictly
avoided.
If a non- IgE-mediated cow's
milk protein allergy is suspected, the doctor may not need to refer your child
to a specialist unless there is concern about your child's growth or whether
the symptoms are acute or severe. Your doctor may recommend that you try an
elimination diet, in which cow's milk protein is removed from your child's diet
for a set period of time and then reintroduced. If your child has an allergy,
the symptoms will go away during the elimination period and then come back.
Beware of complementary or alternative food allergy tests such as hair
analysis or applied kinesiology. There is no scientific evidence that they
work, and a misdiagnosis of a food allergy or intolerance can lead to
unnecessary product exclusions. Cutting out a lot of foods based on these tests
can lead to nutritional deficiencies, which can interfere with your child's
normal growth.
Can a child outgrow a cow's milk allergy?
Most children outgrow their cow's milk allergy.
Studies show that most children with non- IgE-mediated reactions outgrow cow's milk allergy by 3
years of age.
Studies show that in children with IgE-mediated reactions, about half of
these children outgrow the cow's milk allergy by age 5. Evidence suggests that
cow's milk protein allergy is more likely to persist in these children if they
have asthma or allergic rhinitis, or if they have more severe reactions or
antibody levels mediated by higher levels of milk-specific IgE However, it is
rare for adults to be allergic to cow's milk.
Does my child need treatment?
If a cow's milk allergy is diagnosed, cow's milk protein should be
eliminated from the child's diet.
For breastfeeding mothers, this means that dairy products should not be
included in their own diet. Cut out milk, butter, cheese, yogurt and ice cream,
as well as dairy products such as baked goods. Goat's and sheep's milk contain
proteins similar to cow's milk, so these products are also banned. Dairy
products can hide in processed foods under different chemical names, so check
labels for:
- Casein
- Caseinates
- Curd
- Hydrolysed casein
- Lactose
- Lactoglobulin
- Milk solids or milk sugar solids
- Whey
- Whey syrup sweetener
It's hard to get enough calcium and vitamin D if you don't eat dairy.
Talk to your doctor about adding other calcium-rich foods to your diet or
taking supplements.
If you are bottle-feeding, your doctor may recommend an allergy
medication:
- Highly hydrolyzed formulas: About 90% of
infants with cow's milk protein allergy can tolerate highly hydrolyzed
formulas. Although they are made from cow's milk, so their nutritional content
is the same as regular infant formula, they are largely broken down into tiny
pieces so the baby's immune system is less receptive to recognizing the
protein.
- Amino Acid Formulas: If your child has
problems with hydrolyzed formulas or has severe symptoms, an amino acid formula
may be recommended.
Don't assume that soy-based formula will be safe. It can also cause a
reaction in children who are allergic to cow's milk.
You will also receive advice on how to wean your child off a no cow's
milk diet. Because cow's milk contains many important nutrients, especially
calcium, a pediatric dietitian can help make sure your child is getting enough
of all the nutrients needed for healthy growth.
You should be given a management plan that will include not only how to
feed your baby, but also treatment such as antihistamines or creams if the baby
has eczema. Follow-up appointments must continue to ensure that your child is
thriving.
Because children can outgrow a cow's milk allergy, your child should be retested
as often as your doctor recommends to determine if there is a change in
tolerance to cow's milk proteins.