Baby's 2-year checkup
It's a busy time! Your baby runs and climbs. They can say up to 50 words
and can put 2 words together into a simple sentence. It can also be a difficult
time. Your child may be moody, easily irritated and check the rules. Discipline
should help. Discuss any concerns your pediatrician may have.
You can expect your pediatrician to:
- Weigh and measure the child
- Perform a physical examination of your child
- Catch up with all vaccines
Questions your pediatrician may ask
- Is your child physically active?
- What words are they learning?
- Do they respond to two-step commands?
Questions you may have about diet and nutrition
- Is it normal that my child is a picky eater?
- How much fat should my child be eating?
- How will I know if my toddler is overweight?
Food and nutrition tips
- Try to eat together at the table, not in front of the TV. A family that eats together grows together! Family dinners are a great way to strengthen bonding and promote health.
- Give your child a variety of nutritious foods such as vegetables, fruits, and dairy products.
- Let your child eat and choose what he eats.
- If your child doesn't like a certain food, keep offering it. They may change their mind later.
- At this stage, your child should eat about 3 meals and 2 healthy snacks per day.
- Don't worry if your child doesn't eat enough from time to time. In most cases, this should balance out.
- This is a good time to start switching to 2% or 1% milk.
Questions you may have about physical activity
- How much exercise do babies need?
- My child likes to sit quietly and play. How to make them be more active?
Physical activity tips
- Give your child plenty of opportunities to be active.
- Learning how to throw, kick, and catch builds physical confidence.
- Play together as much as possible and make fun the top priority.
- Be active as a family. It's a great way to spend time together while moving your bodies!
- Limit the amount of TV your toddler watches.
- Remember that toddlers learn by your example. So make sure to set a good one!